It is no surprise how badly we all want smooth, hydrated, frizz-free, luscious strands of hair that can stay silky all day long. Unfortunately, small unhealthy habits, hair dying, chemical hair treatments and heat styling can leave your hair dull, dry and lifeless. Tired of making regular salon appointments to feel your glossy locks? Then, this article right here is all that you need to read about achieving healthy hair goals.
As our body needs proper care, diet and supplements to stay healthy and energetic so do our hair. These natural, chemical-free tried-and-tested tips and tricks will help you restore your glorious hair and boost your healthy hair care journey.
Hair Practices To Help You Achieve Glossy Locks
As we all know, shiny hairs are a blessing of genetics and good hair care. One might have smooth hair but over time lose its smoothness if not taken proper care of. Subtle bad hair habits, heat products and inappropriate diets can damage your hair nutrients thereby, leaving it brittle and dull. Therefore, we have prepared a list of our top tips you should include in your daily routine to achieve your hair goals.
1. Avoid Washing Your Hair With Hot Water:
One of the most common mistakes we make in our everyday lives is washing hair with hot water. Hot water tends to open up the hair cuticles which makes it appear tangled and lifeless. Remember to wash your hair with cold water, always. It helps to seal the shine and control frizz. It is also very beneficial for individuals who dye their hair more often as it keeps the colour persisting longer than hot water. Check out our latest 13×4 lace front wig for a distinct yet cute look.
2. Get To Know Your Scalp Better:
You could spend a lot of money buying serums, lotions, and moisturisers for your hair but none can prove to help control frizz or silky-smooth results. Then, you know what part you need to pay attention to, the scalp. Like our skin, the scalp is designed to maintain an environment where hair can thrive. Dig the internet a little bit and try different serums until you find what suits your scalp better.
3. Find The Right Comb/Brush:
It would be seen as an urban hair myth, but experts do say that finding the right comb or brush can help in the detangling process. Detangling your hair is not a delightful process but it can help you ensure the tension is distributed equally and minimize breakage. According to some information, using wooden combs with wider teeth helps in controlling hair fall.
4. Always Use a Cotton T-shirt To Wrap Your Hair:
People usually carry on the traditional rough drying technique which includes rubbing their hair back and forth from a towel. This is a major setback as it fluffs up the hair cuticle resulting in frizz and knots which eventually leads to more breakage. Therefore, use a Cotton t-shirt and just wrap your hair in it without rubbing to facilitate smoother hair.
5. Oil Massage:
Besides soothing and calming your mind oil massages for hair are very essential in repairing and restoring moisture. It helps in minimizing breakage, repairing split ends and promoting healthy hair growth. Coconut oil is suggested by many hair professionals to get glossy silky hair. You can add different oil such as brigade oil, almond oil etc in proportion to nurture damaged hair. Apply lukewarm oil in circular motions from the roots to add lustre to damaged hair.
Traditional Haircare Remedies
Try these tested traditional hair care home remedies induced with natural ingredients to achieve long, healthy and shiny hair dreams. Scared of cutting your bangs but still want to try them, click on HD lace wig for a trial.
1. Aloe Vera Gel:
Trust me when we say this, Aloe vera gel does wonders to skin and hair. It works as a great source of keratin, thereby, reducing dandruff and promoting hair growth. You can prepare an aloe vera gel mask or use it as a conditioner to give you a silky smooth finish.
2. Yoghurt:
Yoghurt is induced with vital vitamins which help repair dull, damaged hair and promote hair follicle growth. It ensures nourishment which strengthens your hair. You can include yoghurt in a hair mask and let it sit for half an hour. Rinse it off with cold water.
3. Banana:
Bananas are rich in potassium, vital vitamins, carbohydrates, and natural oils which are great for improving hair health. These also add shine and softness to the hair and protect the natural elasticity of the hair. Prepare a banana hair mask to moisturize the scalp once a week.
Diet Items For Smooth, Healthy and Silky Hair
As we all know, including vitamins and minerals that promote hair growth in your diet is the best way to work on it. Therefore, we would be discussing what food items you should include in your diet for strengthening the cuticles from the inside for smooth and healthy hair.
Spinach:
Spinach is an incredible food item when it comes to hair, skin and nails. It contains high amounts of iron, vitamin A, C and other essential nutrients which helps in strengthening the hair cuticles and maintaining good hair health overall. The vitamins help in boosting the hair growth process. Include spinach in your diet to ensure smooth and silky hair. No wonder, green veggies do wonders to skin and hair. Spare a moment and check wigs with bangs out for accessing exclusive discounts.
Tomatoes:
Tomatoes are induced with the goodness of Vitamin A, B, C and E which gives a natural shine and boosts hair growth. Add tomatoes to your dish or use them in salad as a dish to prevent hair fall and achieve silky, smooth hair.
Fish:
As we all are well-versed with the wonders of Omega-3 fatty acids for a balanced diet, it is also an essential element in promoting good hair health. Fishes like salmons being rich in essential nutrients help to make your hair reach great lengths.
Walnuts:
Walnuts are enriched with proteins that are essential in maintaining good hair health. It helps in overcoming the brittleness and dryness which are majorly a result of chemical treatment. Add walnuts to your diet to ensure silky and smooth hair.
Carrot:
Carrots are not only a good source of Vitamin-A but also enriched with beta-carotene which helps in preventing hair loss and adding natural smoothness to your hair. So, next time you visit a grocery store make sure to bag up your good health.