There are different dental problems we can experience throughout our lifetimes, but a lot of them can be prevented, or at least the risk of them developing can be lessened with good dental care. Maintaining good dental habits is equally important for adults as well as for elders. If elderly people suffering with poor oral health problems then search for an emergency dentist for seniors which is easier to find online.Of course, that leaves others that are simply down to misfortune. Finding as many ways as we can to reduce the risk of these dental problems starts with identifying some of their common causes. To help you better understand this, we’ve listed four of the most common things that impact our dental health.
The Foods We Eat
While most foods contain some level of sugar, it is those which contain excessive amounts of processed sugar that are the most damaging to our teeth. Processed and added sugars to foods and drinks are much more harmful than the natural ones you might find in fruit, for example. The excessive amounts of sugar in processed foods increase the amount that will stick to your enamel and cause dental plaque, which is a bacteria, to combine with the sugars, resulting in the creation of acids that damage the tooth enamel. Be wary of how much sugar you eat and cut down on fizzy, acidic drinks, which can also damage enamel.
Poor Brushing Technique
Even if you don’t eat processed foods and sugars, failing to brush your teeth properly can still lead to cavities and things like halitosis or bad breath. There are natural sugars in many foods. But, even though a lot is washed away due to liquids in those foods, there’s a chance that some will stick to your teeth, allowing acids to form. This is why it’s so crucial for everyone to have a good brushing technique. Failing to brush your teeth regularly and correctly can allow those acids to erode your enamel and cause cavities. If left untreated, these can cause a hole right down to the root, which can be very painful and cause an infection. This may require a root canal procedure to treat the problem.
Bad Habits In Childhood
It’s important to remember that sometimes our genetics can affect our smile and lead to crooked teeth that would need to be rectified using braces or clear aligners like those from ALIGNERCO. But it’s not only genetics that can cause crooked teeth. Bad habits in childhood are also a cause of this and can seriously displace teeth. These bad habits include thumb-sucking and tongue thrusting, which slowly cause teeth to move out of alignment due to the pressure these habits cause on the teeth and gums. If you have children, it’s important to prevent them from adopting these bad habits, and you should do everything you can to dissuade them from doing these things. Your dentist can advise you on how to handle this effectively.
Injury And Accidents
As well as the causes above, sometimes some of the worst dental problems can be caused by trauma to the teeth and gums. This is usually from an injury following an accident during everyday life, work, or sport. Injuries that involve a blow to the head and face can knock teeth out or break them, leaving them in need of extraction or repair. Luckily, teeth can be replaced in a number of ways, too, with dental implants and bridges being a popular option in this event. To reduce the risk of sustaining a dental injury, it’s important to follow safety procedures as much as possible, especially in the workplace or playing sports.