Do you need a CPAP to help you get quality rest at night? You’re in good company. There are approximately 22 million Americans who have been diagnosed with sleep apnea. That’s a huge number, especially when you consider how important sleep is for overall physical and mental health. If you’re looking for a CPAP mask that will help you get some quality shuteye, you should consider the Fitlife full face CPAP Mask. In fact, here are the three best CPAP masks for women and why you should consider purchasing them.
Knowing What Will Contour Best for Your Face Shape
When it comes to buying a CPAP mask, you don’t want to just purchase the first one you see. A quality fit is essential for ensuring that the mask works properly. The Fitlife full face CPAP mask works quite well for many women because it has a very durable and effective outer seal that helps the mask contour to your face. Not all masks have this feature, which means they’re more susceptible to air leaks and are more likely to fall off while you sleep.
Another mask that fits quite well for the female face shape is the p10 CPAP mask. It’s important to note that this mask is not a full face mask. This means that instead of being designed to cover most of the face, it is designed to cover just the nose. A strap wraps around the head and cheeks to hold the mask in place.
The p10 CPAP mask creates a reliable seal around the nose and is designed specifically for active sleepers who may struggle to keep a full face mask on at night. Many people prefer the ability to be active and move around in their sleep, which is most easily done when only a nasal mask is worn.
Finally, the Resmed Airfit P10 Nasal Pillow CPAP Mask With Headgear is another nasal mask that works well for many women. It has a trampoline action seal that helps hold the mask in place. CPAP wearers who wore this mask received 40 more sleep minutes per night (according to a clinical study). This mask is also quite easy to remove in the morning, even though it’s designed to stay in place during sleep.
Picking Out the Best Design to Fit Your Needs
Though these are all great masks that have been scored quite well by many women, it’s important to make sure you choose the best mask for your unique needs. Just because something works quite well for many people doesn’t mean it will work quite well for you. That’s why it’s important to make sure you choose a mask design that will help you get the most quality sleep at night.
If you’re a deep sleeper, a full face mask may work quite well because it’s unlikely to wake you up when you move around at night. But for light sleepers, a nasal mask is preferable because it is less likely to disturb sleep quality. You may love the tight seal created by the Fitlife full face CPAP mask, or you may prefer the freedom of movement one of the nasal masks offer. There is no “right” or “wrong” decision, as long as you’re finally able to sleep well at night with your chosen mask.